News

They taste great and they make you feel great. And you know another great thing? It doesn’t require much to get started! Here are two delicious smoothie recipes that will make you want more!

Bananalicious 

Ingredients:

1 banana 

1 orange sliced and unseeded

1/2 cup low fat yogurt

1 cup orange juice

6 ice cubes   

Directions:

Blend the orange juice with the fruits and yogurt. Once the fruit is well blended add the ice cubes and continue blending till a slushy. 

Heavenly Berries 

Ingredients:

1 cup of strawberries 

1 cup of raspberries 

1/2 cup of pineapple juice 

1 cup of low fat natural yogurt 

5 ice cubes 

You can use frozen berries in place of the ice cubes.
 

Directions: 

Blend all ingredients together until texture is creamy and smooth.