* Based on the study "Effect of a short term dietary supplement combination program on weight management, adipose tissue,
cholesterol and triglycerides in overweight adults." 2007 


What happens after the diet? How do I manage to keep the weight off?

Once you have reached your weight goal, you, like most people, may find it difficult to keep the weight off. You can improve your chances by adopting a lifelong commitment that includes (1) increased frequent and regular exercise of at least moderate intensity, an (2) healthy eating, emphasizing a reduction in total calories, a lowered fat consumption, and an increase in vegetables, fruits, and whole grains. If you did well on the Swedish Diet®, you can use its diet and exercise recommendations as guidelines for your food planning and a daily exercise regimen.

What you need to know about the safety of The Swedish Diet®

This diet has been designed to promote a safe weight loss.
Children and adolescents, pregnant or breast feeding women, and people with significant health problems including bulimia, heart disease, kidney disease, or diabetes, should not begin this program without authorization from their primary care physician. If you are under treatment for other conditions or taking medications prescribed by your health care probider, you should tell your doctor that you have started a diet. In some cases, adjustments to medications or modifications to the program may be apporpriate.

Weight loss can produce physical changes in the body, such as interruptions in the menstrual cycle, temporary hair loss, and dizziness. Such changes may indicate more serious health complications. Report any such changes that you notice to your primary care provider.

Keep in mind that the health benefits from weight loss can reduce many of the risks associated with being overweight and with obesity: increased risk of heart disease, diabetes, some forms of cancer, gall bladder disease, osteoarthritis, stroke, and sleep apnea, among other illnesses. Losing even small amounts of weight (five to ten percent of body weight) may reduce these risks. The side effects and complications that some people may experience while losing weight by following a healthy eating plan and an exercise program are usually minor compared to the risks of being overweight and of obesity.


1 Month Weight Loss in the group Browse by Categories / Detox at Health to Happiness International Inc. (TSD 1Month)
1 Month Weight Loss

1 Month Weight Loss

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Details Ingredients Testimonials

The 1 Month Weight Loss Package Includes:
4 Bottles of The Swedish Diet
1 Bottle of the Green Coffee Bean
1 Bottle of the Raspberry Ketones

The normal price for this 1 month package is £58.94


Order now for only £39.90 and save £19.04 (-32%)

The base in this One Month Program is our well proven Swedish Diet which you shall take every morning instead of breakfast and then we have added two very effective products for adittional support in the program. The Green Coffee Bean capsules will help you burn fat and the Raspberry Ketones will help you suppresse your appetite.The best thing of it all is that you can use this for 1, 2, 3 or as many months as you need, to reach that ideal weight.

-Same Effect, much Lower Price!
-Easy to use, just mix with water
-Proven Effective
-Now you need to drink it only ONCE per Day!
-Each bottle lasts for 1 week of Dieting

  • Increases Metabolism
  • Decreases Appetite
  • Lowers Cravings
  • Gently Aids Digestion 

The Swedish Diet System gently boosts metabolism, decreases the appetite and aids digestion to promote sustainable weight loss.  It's loaded with nourishing vitamins, minerals, essential amino acids and electrolytes that one needs while eating less to lose weight. It also includes fiber and green tea, proven to aid in weight loss. The Swedish Diet gently rids the body of harmful toxins, stimulates the metabolism and suppresses appetite to optimize a safe, healthy and quick weight loss.  It comes with an easy to follow program that includes a sensible eating plan and exercise guidelines. 

It's easy to use: Shake bottle well. Add 1 tablespoon of the concentrate to a 12 fl.oz (360 ml) bottle or glass of water and shake until dissolved. Sip slowly before or instead of a meal as in The Swedish Diet System. Many customers enjoy it in a large glass of water with some ice cubes as well, which makes it into a cool refreshing drink! Enjoy a sensible lunch and dinner and three small snacks daily and walk or exercise 20 minutes each day. You can expect to see measrurable results after just one week!

Follow the steps of The Swedish Diet System and "drink away the pounds" and feel terrific! Enjoy the journey to a thinner you, one week at a time.

The Swedish Diet the Weight Loss System has been used by more than 120,000 people in Europe and the US for sustainable weight loss. Results may vary.

Health to Happiness believes that a happier life begins with a healthier life. We provide The Swedish Diet for Natural, Efficient, Sustainable and Drug Free Weight Loss.

Promotes Weight Loss
Drink the nutrient concentrate once daily as directed and follow the Step by Step Program included. One week supply per small bottle. HIGH QUALITY Natural Product Made In The USA in an FDA Approved Facility. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.

A clinically tested and proven method

The results from The Swedish Diet® have been validated by a clinical study. 
An important finding by the researchers was that the participants lost an average of 3% body fat* after a week on the program. 

Cholesterol and blood fat (triglycerides) levels also dropped. This shows that The Swedish Diet® not only aids in weight loss but also is good for general health.
* Average results per person after the first week.

Click here to read the full study on The Swedish Diet® (also known as the One Week Diet System)

 StudyOneWeek.pdf (pdf, 51 kB)

How it works?

The Swedish Diet® is a program combining an all-natural liquid meal replacement and body cleanse, with moderate exercise, a sensible diet. The Diet Cleanse is the key dietary supplement on the program and very important because it helps cleanse your body of food residue and other toxins, while replacing your regular breakfast. Getting off on the right foot in the morning, sets the tone for the day of careful food choices and willingness to move your body for 20 minutes any way you see fit.  The easy-to-follow program makes it possible to reduce calorie consumption while keeping the energy level high throughout the day.  

Together with The Swedish Diet® comes an easy-to-follow guide which includes instructions on how to obtain optimum weight loss. A number of different delicious recipes are included so that you still can enjoy delicious foods. Together with a healthier eating plan, add as little as 20 minutes of exercise a day and you'll be on your way to weight loss.

Get rid of toxins! The Swedish Diet® will effectively cleanse your body! 

A chemical load, or body burden, is what we call the amount of harmful chemicals present in your body. Many harmful substances are eliminated naturally by the human body, but some are removed very slowly or not at all. Processed food and chemicals block your body’s natural cleanse cycle, slow down your metabolism and ultimately make you fat. With The Swedish Diet® you could get rid of that body burden, normalize metabolism and lose weight. 

It is all healthy and nutritious! 

The Swedish Diet® contains a synergistic blend of over 30 life-enhancing plant and fruit extracts, amino-acids, vitamins & minerals for intense cellular nutrition. By following the program you will find yourself in overall better health, better shape and with more energy.

Be the next Top Model for The Swedish Diet® 

We would love to feature you and your success on our website!  Send us your Swedish Diet® success story along with your before and after photos of your new physique. Sharing your success will inspire others to follow in your path.  Please send your success story to info@theswedishdiet.com. If you attach photos we will reward you with $100 to use in our web shop with our compliments.

Lack of inspiration?
It is not always easy to be creative in the kitchen and come up with new recipes on your own.  If you feel a lack of inspiration and would love some new ideas, take a look at our recipe suggestions!

The Swedish Diet® recipes!