Content: 1 st. Chromium Picolinate (Art.no. EN921)Content 2: 1 st. Balanced B-complex (Art.no. EN920)Content 3: 4 st. One Week Diet System (Art.no. EN908)
One Week® Diet System
The One Week® Diet System is easy to follow and gets the results you want! Our nutrient rich, all natural breakfast and mid-afternoon drink, cleanses the body and feeds the cells. It is made with completely natural ingredients, so is safe and healthy to use. You do not have to stop eating wholesome, healthy food because lunch and dinners are part of the program! You will receive recipes, dietary guidelines and exercise advice to follow each day, which could help you lose between 3 and 7 pounds per week! You are invited to join our One Week roster of satisfied customers who have transformed their lives by loosing weight with our safe, easy, and proven program. We’re excited you’re leaning in to taking the bold step to a stronger, happier, healthier, sexier, smarter you.
How it works?
The One Week® Diet System is a program combining an all-natural liquid meal replacement and body cleanse, with moderate exercise, a sensible diet. The Diet Cleanse is the key dietary supplement on the program and very important because it helps cleanse your body of food residue and other toxins, while replacing your regular breakfast. Getting off on the right foot in the morning, sets the tone for the day of careful food choices and willingness to move your body for 20 minutes any way you see fit. The easy-to-follow program makes it possible to reduce calorie consumption while keeping the energy level high throughout the day.
Given the choice… what would you rather do to lose weight: knock back a glass of One Week Cleanse two times a day and follow simple guidelines for eating, or go to the gym to struggle away on a relentless Stairmaster?
Together with the One Week® Diet System comes an easy-to-follow guide which includes instructions on how to obtain optimum weight loss. A number of different delicious recipes are included so that you still can enjoy delicious foods. Together with a healthier eating plan, add as little as 20 minutes of exercise a day and you'll be on your way to weight loss.
Get rid of toxins! The One Week® Diet System will effectively cleanse your body!
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A chemical load, or body burden, is what we call the amount of harmful chemicals present in your body. Many harmful substances are eliminated naturally by the human body, but some are removed very slowly or not at all. Processed food and chemicals block your body’s natural cleanse cycle, slow down your metabolism and ultimately make you fat. With the One Week® Diet Cleanse you could get rid of that body burden, normalize metabolism and lose weight.
It is all healthy and nutritious!
The One Week® Diet System contains a synergistic blend of over 30 life-enhancing plant and fruit extracts, amino-acids, vitamins & minerals for intense cellular nutrition. By following the program you will find yourself in overall better health, better shape and with more energy.
How much do YOU want to lose?
With the One Week® Diet System you could experience an average weight loss of 3-7 lbs per week. This makes One Week® a great method for anyone who wants to lose weight, no matter how much you're looking to lose. If you only have a few pounds to lose, a single week on the program may be all you need. If you want to lose more, just stay on the program for as long as needed in order to reach your ideal weight. It’s up to you how much you want to lose!
A clinically tested and proven method
The results from the One Week® Diet System have been validated by a clinical study.
One important finding by the researchers was that the participants lost an average of 3% body fat* after a week on the program.
Cholesterol and blood fat (triglycerides) levels also dropped. This shows that the One Week® Diet System not only causes weight loss but also is good for general health.
* Average results per person after the first week.
| Total body weight | - 7.5 lb |
| Body fat percentage | - 3.02% |
| Waist | - 2.32 inches |
| Hips | - 2.80 inches |
| Chest | - 1.93 inches |
| Abdomen | - 2.45 inches |
| Glucose (blood sugar) | - 3.17 mg/dL |
| Total cholesterol | - 26.45 mg/dL |
| Triglycerides | - 22.31 mg/dL |
Click here to read the full study
StudyOneWeek.pdf (pdf, 51 kB)
Be the next Top Model for One Week
We would love to feature you and your success on our website! Send us your One Week® Diet System success story along with your before and after photos of your new physique. Sharing your success will inspire others to follow in your path. Please send your success story at healthtohappiness.co.uk. If you attach photos we will reward you with £100 to use in our web shop with our compliments.
Lack of inspiration?
It is not always easy to be creative in the kitchen and come up with new recipes on your own. If you feel a lack of inspiration and would love some new ideas, take a look at our recipe suggestions!
One Week® recipes!
What you need to know about the safety of the One Week® Diet System
This diet has been designed to promote a safe weight loss.
Children and adolescents, pregnant or breast feeding women, and people with significant health problems including bulimia, heart disease, kidney disease, or diabetes, should not begin this program without authorization from their primary care physician. If you are under treatment for other conditions or taking medications prescribed by your health care probider, you should tell your doctor that you have started a diet. In some cases, adjustments to medications or modifications to the program may be apporpriate.
Weight loss can produce physical changes in the body, such as interruptions in the menstrual cycle, temporary hair loss, and dizziness. Such changes may indicate more serious health complications. Report any such changes that you notice to your primary care provider.
Keep in mind that the health benefits from weight loss can reduce many of the risks associated with being overweight and with obesity: increased risk of heart disease, diabetes, some forms of cancer, gall bladder disease, osteoarthritis, stroke, and sleep apnea, among other illnesses. Losing even small amounts of weight (five to ten percent of body weight) may reduce these risks. The side effects and complications that some people may experience while losing weight by following a healthy eating plan and an exercise program are usually minor compared to the risks of being overweight and of obesity.
Once you have reached your weight goal, you, like most people, may find it difficult to keep the weight off. You can improve your chances by adopting a lifelong commitment that includes (1) increased frequent and regular exercise of at least moderate intensity, an (2) healthy eating, emphasizing a reduction in total calories, a lowered fat consumption, and an increase in vegetables, fruits, and whole grains. If you did well on the OneWeek® diet system, you can use its diet and exercise recommendations as guidelines for your food planning and a daily exercise regimen.
Come join our family of satisfied One Week® Diet System users who have lost weight on our system! We want you to be next!
Steve Amos, Devon, UK
Lost over 35.5 lbs in 12 weeks
My name is Steve Amos and I started the One Week Diet on the 1st of May 2009. In 12 weeks I have lost over 35.5 lbs and 8" from my waist. I have been on diets since I was 20 years old, I am now 42.
I put on 5 stone after a bad motorcycle crash and One Week has totally sorted me out.
I have not only lost weight but I have gone from a 5xl to a 2xl in t-shirts, and from a 46" waist to a 38 waist in jeans! I am looking forward to going on holiday this year to show the body I always wanted. I have walked every day for about 20 minutes or so. I am now able to ride my mountain bike to work, I have only had it for 3 years but it’s been in the garage, can you believe it?!
My wife has told me to give you a big thank you, not only for giving her back her husband but also for saving her food budget.
I have not finished yet but now that I know it works I will be getting to my ideal weight and back in the gym. This has knocked the socks off all the other diets I have taken and saved me so much money. I will be recommending this to my friends and family.
Thank you
Steve
Debbie Elliott, Kent, UK
Lost 12 lbs in 12 days
Hi, my name is Debbie. I am 49 years old and two years ago I had a Hysterectomy. I started putting on weight and was told it was because I was in the menopause. I was told that there was nothing I could do, as my body will now change. Looking around at other women in my situation, I thought they were right.
Then I tried diets and pills but nothing worked. I was now fat and fed up.
Then I saw your add on the internet and thought it sounded good. So I decided to try it.
OH my god, I couldn't believe it! Every day I lost 1 lb, some days a bit more. I lost actual inches everywhere. I do the 20 to 30 minutes exercise every day as well. I am toned and feel great. I wasn't hungry and I've got energy, I feel great.
One Week does not only make you lose weight but gives you energy and happiness, because you see the results from day 1. In 12 days I lost 12 lbs, you can see how much better I look in just 12 days.
My husband is giving it a go now and he has lost 8 lbs in 5 days. I now wear a pencil skirt to work and my customers tell me how good I look. Im going to do another 2 weeks then I'll be my old weight.
I'm so happy for the first time in 2 years. Try it, it's the one thing that really works.
Thank you so much.
Debbie Elliot
Charlotte Barber, Southampton, UK
Lost 19 lbs in 8 weeks
Hello One Week!
I have now completed 8 weeks of dieting (4 weeks of Diet Cleanse) and am amazed at the results! I have a hormone related health problem called 'Polycystic Ovarian Syndrome' and part of this makes losing weight more difficult and gaining weight very easy! One Week has helped focus my eating, exercise and lifestyle to being healthy, losing weight and allowed me to regain my confidence! I have lost a total, so far, of 19 Ibs in weight and 18 inches from all over! I am so pleased with this product! I haven't felt hungry, tired or had any cravings! I have had plenty of energy to exercise for at least 20 minutes a day, and by exercise i mean a walk or Pilates, not a heavy going gym session or cross country run! I look forward to reaching my goal, which shouldn't be too long now, and easily maintaining the loss on a sensible,healthy diet!
Many thanks
Carlotte Barber
Jason Ampomah, London, UK
Lost 21 lbs in 4 weeks
In my first 4 weeks I have managed to loose an incredible 21 pounds. I stuck to the diet manual you had up for download and started doing a bit of walking now and again.
I am very impressed with the result and I have managed to stick to it.
Kimberley Jennings, UK
Lost 12 lbs in 1 week
Hello my name is Kimberley Jennings.
My success story is that I have tried over thirty diets and none have shifted my weight as much as the one week diet I only took it for a week to try it out and I have lost 12 lbs and over 6 inches over my body.
As this is such a shock to me I would like to share it with everyone.
Stephanie Watts, Birmingham, UK
Lost 14 lbs in 3 weeks.
I have done 3 weeks of this program, also eating healthy. I have lost just over 14 lbs.
Thanks One Week, I feel great.
Karina Lindfors, Gothenburg
Lost 13 lbs in 12 days
Hi,
My name is Karina Lindfors and I'm 57 years old. I find it harder to loose weight at this age but I actually managed it. The first week I experienced a lost of 6,38 lbs! This fast result kept me going!
I have now lost 13 lbs in 12 days and it is so wonderful! During the years I have tried everything. Now I will keep up with my excerise and I have a great summer to look forward too.
Thanks!
Isabel Boyd, Miami
I went from 130 to 118 pounds. This is the least amount I've weighed in eleven years. I feel great and people are commenting how good I look. Men are even whistling at me again!
Isabel Boyd
Joel Anderson, Utah
Lost 35 pounds in 12 weeks
I have more energy than guys half my age that I work with. My digestive problems went away completely. I don't crave sweets anymore, now I crave vegetables. I never thought I would say that, but it's true. That's what the One Week cleanse did for me.
Joel Anderson
Aaron Dunham, Florida
Lost 22 pounds in 8 weeks
My friends can't believe how cut my body is. I have tons of energy and I lost all my sugar cravings. Also I'm sleeping much better. This program is fantastic for anyone who wants to lose weight and sculpt their body!
Aaron Dunham
Yvette Andersson, Stockholm
Lost 7,7 pounds in 1 week
I bought a bottle of One Week to try if it was as good as it's said. I followed the description that followed. It went just great and after only 1 week I had lost 7,7 pounds!
It tastes good, easy to follow and you really feel motivated to continue by seeing the quick result.
I have now bought 2 more bottles and I'm looking forward to reach my goal in middle of october, all thanks to One Week!
Mejrima Sabic, Gothenburg
Lost 33 pounds after doing four One Week programs.
MEJRIMA SABIC from Gothenburg, Sweden, lost 33 pounds after doing four One Week programs.
“Before I tried the One Week diet, I struggled to lose weight...I gave up many times. I did not feel good, had no energy, felt tired most of the time...With One Week you get a schedule that is easy to follow. I did it for four weeks. After the fourth week I checked my weight and saw that I had lost 15 kg, more than I thought I could...I feel much better, have more energy and I no longer have to take a nap in the middle of the day. I feel more beautiful and have more self confidence."
Melanie, Largo, Florida
Lost 20 pounds by doing six One Week programs.
“I had to lose 20 pounds to fit into my wedding dress.... I saw dramatic inch losses on my problem areas which was my thighs and my lower half... On any other diet it has never happened!”
Megan, Los Angeles, California
Lost 30 pounds in 6 weeks
“I weighed 160, and then six weeks later I am at 130...This diet seemed to take it back to where your body was supposed to be naturally.”
Jim Cormier, Palm Harbor, Florida
Lost 114 pounds in 14 months
JIM CORMIER from Palm Harbor, Florida, lost 114 pounds by doing One Week diet program weekly for fourteen months (he took breaks during the holidays and for his wedding anniversary).
“As long as I can remember, I have been overweight. I weighed 320 pounds...On this particular program, I lost 114 pounds. I have never seen anything like it...I have taken off on the order of 18 inches—that is just my
waist... I was skeptical. If someone told me you could lose 114 pounds, I would not have believed them!”
